I am so excited to start this 365 days of Enlightenment and Meditation!
I would sincerely request you to start this 365 day process
with a deep desire for commitment to it.
I highly recommend you use the Insight Timer Meditation App,
which is 100% free to download on the App Store,
and follow the 365 day meditation journey
in synchronicity with the lessons/meditation in my 365 day enlightenment journey posts.
Once you download and login to your free account
search the "Featured" tab for "365 Days Together" Playlist
and start with the Day 1 session.
I too am doing this with you on all these days.
Start wherever you are, no matter what day or month or week it is.
Just let go and let your energy rise to the highest vibration,
so you can set the world on fire and live your life to the fullest,
whatever that "fullest" means to you.
Let us begin....Day 1 of 365
Workbook Lesson 1
Nothing I See Means Anything.
I would sincerely request you to start this 365 day process
with a deep desire for commitment to it.
I highly recommend you use the Insight Timer Meditation App,
which is 100% free to download on the App Store,
and follow the 365 day meditation journey
in synchronicity with the lessons/meditation in my 365 day enlightenment journey posts.
Once you download and login to your free account
search the "Featured" tab for "365 Days Together" Playlist
and start with the Day 1 session.
I too am doing this with you on all these days.
Start wherever you are, no matter what day or month or week it is.
Just let go and let your energy rise to the highest vibration,
so you can set the world on fire and live your life to the fullest,
whatever that "fullest" means to you.
Let us begin....Day 1 of 365
Workbook Lesson 1
Nothing I See Means Anything.
Nothing I see in this room [on this street, from this window, in this place] means anything.
Now look slowly around you, and practice applying this idea very specifically to whatever you see:
This table does not mean anything.
This chair does not mean anything.
This hand does not mean anything.
This foot does not mean anything.
This pen does not mean anything.
Then look farther away from your immediate area, and apply the idea to a wider range:
That door does not mean anything.
That body does not mean anything.
Notice that these statements below are not arranged in any order, and make no allowance for differences in the kinds of things to which they are applied. That is the purpose of the exercise. The statement should merely be applied to anything you see. As you practice the idea for the day, use it totally indiscriminately. Do not attempt to apply it to everything you see, for these exercises should not become ritualistic. Only be sure that nothing you see is specifically excluded. One thing is like another as far as the application of the idea is concerned.
Each of the first three lessons should not be done more than twice a day each, preferably morning and evening. Nor should they be attempted for more than a minute or so, unless that entails a sense of hurry. A comfortable sense of leisure is essential.
For more information go to: http://acim.home.att.net/workbook-intro.html
